Pregnancy exercise?
Question: Hi im on my 33rd week of pregnancy. ive been doing a little walking. anyone can sugguest an exercise that can help me during labor? thanks =)
Best Answer - Chosen by Voters
Always consult your doctor before begining any exercise, I walked a lot during my pregnancy, swimming is also a good exercise which is not too hard on your body. They also have yoga for pregnant women. Here is a website that has info about it.
http://yoga.about.com/od/prenatalyoga/Practicing_Yoga_During_Pregnancy.html
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